YOGA + FITNESS BY KATE MOYNIHAN
WELCOME
ABOUT ME
Hi, I’m Kate, founder of K8FIT Yoga + Fitness. For over 25 years, yoga has been my greatest teacher, transforming not only my body and mind, but the way I move through life.
I teach dynamic, empowering yoga and fitness classes, lead transformational retreats, and create experiences that help people perform at their best through movement, mindfulness, and meaningful connection. My mission is to help you reconnect with yourself, access the inner power that has always been within you, and step into your fullest potential.